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L-Glutamine 550mg

L-Glutamine is one of the most common amino acids within the body. Amino acids are found within almost every cell within the body and play an important role in various bodily functions.

It is thought that the body's stores of L-Glutamine reduce during exercise and times of endurance and therefore supplementing with L-Glutamine is a popular choice with athletes and people who take part in a lot of sport, in order to quickly and conveniently replenish levels of this essential amino acid.

Benefits:

Supplementing with Glutamine before exercise can help to retain glutamine levels at times of such endurance, promoting quick repair and recovery of muscles after exercise.
Glutamine may also play a key role in maintaining healthy immune and digestive systems.