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Lecithin 1200mg

Lecithin is one of the richest natural sources of Choline and Insitol. These nutrients are vital to liver function, as they help in the processing of fats and cholesterol as well as helping to maintain liver cell walls. It also plays a key role in fat metabolism and has become very popular among weight watchers.

Lecithin enables fats, such as cholesterol to be dispersed in water and easily removed from the body. It also protects organs from fatty build up. It is known to naturally promote energy and is also needed to help restore and repair the liver. It is also suggested that Lecithin is a 'brain food' that improves mental function and memory.

Benefits:

Lecithin has been associated with the Reduction of cholesterol levels. As a preventative measure, only small amounts are required, but higher doses may be needed to be effective in reducing high blood lipid levels.
Lecithin can normalize the low phospholipid to cholesterol ratios found in gallstone patients by increasing the ability of bile to solubilise cholesterol.
People suffering from Alzheimer's disease have shown improvement regarding orientation, learning and memory, with lecithin supplementation.
Lecithin and choline may help to slow down the deterioration of myelin, which covers the nerves. This is associated with suffers of Multiple Sclerosis.