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St Johns Wort 1000mg

Known as the ‘Sunshine Herb’, St. John’s Wort is widely recognised as an effective treatment for the symptoms of depression like insomnia. Several Clinical Studies, mainly in Germany, have confirmed the efficacy of the herb as a depression relief.

For centuries, herbalists have used St. John’s Wort to treat burns, wounds and ulcers, as well as anxiety. More recently it has been confirmed that St. John’s Wort can also be used to treat specific types of depression including Seasonal Affective Disorder, which can be triggered by lack of sunlight or vitamin D deficiency, and also PMS.

It is important that you consult your doctor if you plan on taking St. John’s Wort whilst also taking prescribed medication. St. John’s Wort may affect how your medication works. Not recommended if you are pregnant or breast

Numerous studies in Europe, particularly in Germany, have supported the claims for the use in treating mild and moderate depression, anxiety and insomnia. Other benefits of St Johns Wort include: stress, promoting restful sleep, and helping symptoms of PMS. St Johns Wort may help people who have seasonal affective disorder (such people become depressed in the winter months from, it is believed, the lack of sunlight during those months). Taking your vitamins properly does matter by Judith Shaw! Depression Hastens Early Death (June 29, 2000) By Matt Brignall, ND

Benefits:

Numerous studies in Europe, particularly in Germany, have supported the claims for the use in treating mild and moderate depression, anxiety and insomnia.
Other benefits of St Johns Wort include: stress, promoting restful sleep, and helping symptoms of PMS.
St Johns Wort may help people who have seasonal affective disorder (such people become depressed in the winter months from, it is believed, the lack of sunlight during those months).